@import url("https://fonts.googleapis.com/css2?family=PT+Sans:wght@400;700&family=Prata&display=swap");
:root{--font-heading:"Prata",Georgia,serif;--font-body:"PT Sans",Arial,sans-serif;--milk:#f7f3ea;--sand:#e8dfcf;--sage:#78866b;--sage-deep:#53614d;--graphite:#2f332f;--gold:#b79a5d;--terra:#b66a50;--paper:#fffdf8;--text:#31332f;--muted:#696b64;--line:rgba(47,51,47,.14);--shadow:0 30px 80px rgba(47,51,47,.12);--shadow-soft:0 18px 45px rgba(47,51,47,.08)}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--milk);color:var(--text);font-family:var(--font-body);font-size:17px;line-height:1.72;text-rendering:optimizeLegibility;background-image:radial-gradient(circle at 8% 3%,rgba(183,154,93,.09),transparent 24%),radial-gradient(circle at 92% 20%,rgba(120,134,107,.09),transparent 26%)}body.menu-open{overflow:hidden}::selection{background:rgba(183,154,93,.3)}h1,h2,h3,h4{font-family:var(--font-heading);font-weight:400;color:var(--graphite);letter-spacing:-.035em}h1{font-size:clamp(3.2rem,7.3vw,7.7rem);line-height:.96}h2{font-size:clamp(2.5rem,5vw,5rem);line-height:1.05}h3{font-size:clamp(1.65rem,2.6vw,2.55rem);line-height:1.12}h4{font-size:clamp(1.3rem,1.8vw,1.75rem)}main h1{font-size:clamp(3.2rem,7.3vw,7.7rem)!important;line-height:.96!important}main h2:not(.warning-title){font-size:clamp(2.5rem,5vw,5rem)!important;line-height:1.05!important}main h3{font-size:clamp(1.65rem,2.6vw,2.55rem)!important;line-height:1.12!important}footer h2{font-family:var(--font-body)!important;font-size:1.05rem!important;letter-spacing:.12em!important;text-transform:uppercase}a{color:var(--sage-deep);text-underline-offset:5px}.container-shell{width:min(100% - 2rem,1240px);margin-inline:auto}.reading-width{max-width:720px}.site-logo{font-family:var(--font-heading);font-size:1.45rem;font-weight:400;color:var(--graphite);text-decoration:none;white-space:nowrap;letter-spacing:-.03em}.nav-link{position:relative;color:var(--graphite);font-weight:700;text-decoration:none;padding:.4rem 0}.nav-link:after{content:"";position:absolute;left:0;right:100%;bottom:0;height:1px;background:var(--gold);transition:right .25s ease}.nav-link:hover:after,.nav-link[aria-current="page"]:after{right:0}.primary-button,.secondary-button{display:inline-flex;min-height:52px;align-items:center;justify-content:center;border-radius:999px;padding:.8rem 1.45rem;font-weight:700;text-decoration:none;transition:transform .3s ease,background .3s ease,box-shadow .3s ease}.primary-button{background:var(--graphite);color:var(--paper);box-shadow:0 14px 32px rgba(47,51,47,.22)}.primary-button:hover{background:var(--sage-deep);transform:translateY(-3px);box-shadow:0 20px 42px rgba(47,51,47,.28)}.secondary-button{border:1px solid var(--line);background:rgba(255,253,248,.86);color:var(--graphite);backdrop-filter:blur(12px)}.secondary-button:hover{background:var(--paper);transform:translateY(-2px)}button{font:inherit}.focusable:focus-visible,a:focus-visible,button:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible{outline:3px solid rgba(183,154,93,.55);outline-offset:4px}.card{position:relative;background:rgba(255,253,248,.86);border:1px solid rgba(255,255,255,.8);border-radius:28px;box-shadow:var(--shadow-soft);backdrop-filter:blur(14px);overflow:hidden}.card:before{content:"";position:absolute;inset:0;border-radius:inherit;pointer-events:none;box-shadow:inset 0 0 0 1px rgba(47,51,47,.05)}.card-hover{transition:transform .35s cubic-bezier(.2,.75,.25,1),box-shadow .35s ease}.card-hover:hover{transform:translateY(-10px) rotate(.15deg);box-shadow:var(--shadow)}.eyebrow{font-size:.76rem;letter-spacing:.22em;text-transform:uppercase;font-weight:700;color:var(--terra)}.prose-copy p{margin:0 0 1.2rem}.prose-copy h2{margin:3.7rem 0 1rem}.prose-copy h3{margin:2.2rem 0 .75rem}.editorial-hero{position:relative;min-height:clamp(720px,92vh,980px);display:grid;align-items:end;overflow:hidden;background:var(--graphite)}.editorial-hero__media,.editorial-hero__shade{position:absolute;inset:0}.editorial-hero__media{transform:scale(1.04);will-change:transform}.editorial-hero__image{width:100%;height:115%;object-fit:cover;object-position:center 48%;display:block}.editorial-hero__shade{background:linear-gradient(90deg,rgba(23,26,23,.65) 0%,rgba(23,26,23,.24) 48%,rgba(23,26,23,.08) 100%),linear-gradient(0deg,rgba(23,26,23,.46),transparent 52%)}.editorial-hero__content{position:relative;z-index:2;display:grid;grid-template-columns:minmax(0,790px) 260px;gap:2rem;align-items:end;padding-bottom:4.5rem}.hero-glass{padding:clamp(1.6rem,4vw,4rem);border:1px solid rgba(255,255,255,.34);border-radius:34px;background:linear-gradient(135deg,rgba(255,253,248,.84),rgba(255,253,248,.57));box-shadow:0 35px 100px rgba(0,0,0,.24);backdrop-filter:blur(20px)}.hero-glass h1{max-width:790px;margin:.7rem 0 0;color:var(--graphite)}.hero-lead{max-width:650px;margin:1.5rem 0 0;font-size:clamp(1.08rem,1.5vw,1.28rem);color:#4f534d}.hero-actions{display:flex;flex-wrap:wrap;gap:1.2rem;align-items:center;margin-top:2rem}.editorial-link{font-weight:700;color:var(--graphite);text-decoration:none;border-bottom:1px solid var(--gold);padding-bottom:.22rem}.hero-note{align-self:end;color:white;border-left:1px solid rgba(255,255,255,.55);padding:1rem 0 1rem 1.4rem;text-shadow:0 2px 20px rgba(0,0,0,.35)}.hero-note span{font-family:var(--font-heading);font-size:2rem;color:#e7d5ad}.hero-note p{margin:.5rem 0 0;font-size:.95rem;line-height:1.5}.warning-wrap{padding:5rem 0;background:linear-gradient(180deg,var(--milk),#f0e8da)}.health-warning{position:relative;border:1px solid rgba(182,106,80,.38);border-radius:34px;background:rgba(255,253,248,.76);padding:clamp(2rem,5vw,4.5rem);box-shadow:var(--shadow);backdrop-filter:blur(16px)}.health-warning:after{content:"";position:absolute;right:2rem;top:2rem;width:96px;height:1px;background:var(--gold)}.warning-title{font-family:var(--font-heading);font-size:clamp(2.3rem,5vw,5rem);line-height:1.02;font-weight:400;color:var(--terra);letter-spacing:-.045em;margin:.8rem 0 0}.warning-statement{font-size:clamp(1.12rem,2vw,1.55rem);line-height:1.4;font-weight:700;color:#704332;max-width:1000px;margin:1.8rem 0 0}.warning-copy{margin-top:1.5rem;color:#65564d}.newsletter-layout{align-items:center}.newsletter-form-card{align-self:center;height:auto;background:rgba(255,253,248,.94)!important;border:1px solid rgba(255,255,255,.75);border-radius:28px!important;box-shadow:0 24px 70px rgba(0,0,0,.18);backdrop-filter:blur(18px)}.field-label{display:block;margin-bottom:.45rem;font-weight:700}.field-control{width:100%;min-height:54px;border:1px solid rgba(47,51,47,.2);border-radius:16px;background:rgba(255,255,255,.78);padding:.82rem 1rem;color:var(--text);transition:border .25s,box-shadow .25s}textarea.field-control{min-height:150px;resize:vertical}.field-control:focus{border-color:var(--gold);box-shadow:0 0 0 4px rgba(183,154,93,.14)}.field-help{font-size:.88rem;color:var(--muted)}.form-status{display:none;border-radius:16px;padding:.85rem 1rem;font-weight:700}.form-status.is-visible{display:block}.form-status.is-success{background:#e7eee2;color:#36503a;border:1px solid #aabda2}.form-status.is-error{background:#f7e4dc;color:#744433;border:1px solid #d5a38e}.accordion-panel{display:grid;grid-template-rows:1fr;transition:grid-template-rows .3s ease}.accordion-panel>div{overflow:hidden}.accordion-panel[hidden]{display:grid;grid-template-rows:0fr}.accordion-icon{transition:transform .25s ease}.accordion-trigger[aria-expanded="true"] .accordion-icon{transform:rotate(45deg)}.cookie-banner{position:fixed;z-index:70;left:1rem;right:1rem;bottom:1rem;max-width:1080px;margin:auto;background:rgba(47,51,47,.95);color:white;border:1px solid rgba(255,255,255,.18);border-radius:24px;box-shadow:0 30px 90px rgba(0,0,0,.32);padding:1.1rem;backdrop-filter:blur(18px)}.cookie-banner[hidden]{display:none}.modal-layer{position:fixed;inset:0;z-index:80;display:grid;place-items:center;background:rgba(28,31,28,.72);padding:1rem;backdrop-filter:blur(10px)}.modal-layer[hidden]{display:none}.modal-card{max-height:90vh;overflow:auto;width:min(100%,620px);background:var(--paper);border-radius:28px;box-shadow:0 30px 100px rgba(0,0,0,.36)}.reveal{opacity:0;transform:translateY(28px);transition:opacity .8s ease,transform .8s cubic-bezier(.2,.75,.25,1)}.reveal.is-visible{opacity:1;transform:none}.supplement-card__image{width:100%;aspect-ratio:3/4;object-fit:cover;transition:transform .7s ease}.card:hover .supplement-card__image{transform:scale(1.04)}.article-image{width:100%;aspect-ratio:16/10;object-fit:cover}.legal-nav{position:sticky;top:7rem}.breadcrumbs ol{display:flex;gap:.55rem;flex-wrap:wrap;align-items:center;font-size:.9rem;color:var(--muted);padding:0;margin:0;list-style:none}.breadcrumbs li:not(:last-child)::after{content:"—";margin-left:.55rem;color:var(--gold)}.skip-link{position:fixed;left:1rem;top:-6rem;z-index:100;background:var(--paper);color:var(--graphite);padding:.8rem 1rem;border-radius:999px}.skip-link:focus{top:1rem}.table-wrap{overflow:auto;border:1px solid var(--line);border-radius:24px}.content-table{width:100%;border-collapse:collapse;background:rgba(255,253,248,.88);min-width:680px}.content-table th,.content-table td{text-align:left;padding:1rem;border-bottom:1px solid var(--line);vertical-align:top}.content-table th{background:var(--sand)}header{background:rgba(247,243,234,.8)!important;border-color:var(--line)!important;backdrop-filter:blur(18px)}footer{background:var(--graphite)!important}section.bg-white{background:rgba(255,253,248,.68)!important}section.bg-\[\#2F332F\]{background:linear-gradient(135deg,var(--graphite),#3c433c)!important}section .rounded-2xl,section .rounded-\[30px\]{border-radius:26px!important}
@media(max-width:1023px){.desktop-nav{display:none}.mobile-menu-button{display:inline-flex}.mobile-menu{display:none}.mobile-menu.is-open{display:block}.legal-nav{position:static}.editorial-hero__content{grid-template-columns:1fr;padding-bottom:2rem}.hero-note{display:none}.editorial-hero{min-height:820px}}
@media(min-width:1024px){.mobile-menu-button,.mobile-menu{display:none!important}}
@media(max-width:640px){main h1{font-size:clamp(3rem,14vw,4.8rem)!important}main h2:not(.warning-title){font-size:clamp(2.2rem,10vw,3.5rem)!important}main h3{font-size:clamp(1.55rem,7vw,2.15rem)!important}.container-shell{width:min(100% - 1.25rem,1240px)}.editorial-hero{min-height:760px}.editorial-hero__content{padding-bottom:1rem}.hero-glass{border-radius:26px;padding:1.5rem}.hero-actions{align-items:stretch;flex-direction:column}.hero-actions a{width:100%}.cookie-banner{left:.6rem;right:.6rem;bottom:.6rem}.warning-title{font-size:clamp(2rem,11vw,3.5rem)}.health-warning{border-radius:26px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*::before,*::after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}.reveal{opacity:1;transform:none}.editorial-hero__media{transform:none!important}}